Take a listen, embed and/or download below; for more from all of us on Twitter: follow the show (@FITWR), Katey (@kateyrich), Patches (@misterpatches), and Da7e (@da7e)
Please subscribe on iTunes and KICK US A REVIEW if you like what you hear! We read new reviews on the show!
Podcast: Play in new window | Download (Duration: 53:27 — 37.5MB) | Embed
Subscribe: RSS